From a doctor’s point of view, there is only one solutions to a ligament and tear; physical therapy and some rest. Naturally, if you put more pressure on a tear you may eventually need surgery to repair it. From a steroid-user’s point of view, the answer is yes and no. while some of the steroids...

Body builders always want to have an impressive body which not only gives them edge over their competitors but also help them gain public attention and love due to their amazing and superb body. However it is not always easy to achieve the dream body without putting in much effort. You do not only need to...